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Furnace mum takes on ultra marathons in memory of Frank
Aber man to take on Africa's tallest mountain for the third time
Community news
Mach dippers ready to break ice for charity for fifth year in a row
Xmas came to Mach with spectacular tractor run raising over £1,500
Readers help animal rescue reach 69% of fundraising goal to rebuild
Hundreds brave red warning weather for Mach's 'Big Gig for Gaza'
Animal rescue shelter destroyed by Storm Darragh
Aber teen raises thousands for air ambulance for five-year-old brother
Volunteers need £7,500 to complete Mach town hall entrance facelift
Inked for good? Aber Tattoo studio donates profits to Ty Hafan hospice
Aberdyfi search and rescue team need your help to buy new equipment
Nurse with MS to climb 450km in six countries for paralysed army vet
Health
Zip line NHS charity challenge opens
MP Ben Lake to open all-day Aber music Palestine fundraiser
Dyfi Valley group to take on Cadair Idris by moonlight for Palestine
Fundraiser: New film tells story of Dyfi mountain bike young riders
Cervical cancer survivor to jump out of plane for Macmillan
Save the Teifi to hold three-day river relay in aid of conservation
New Quay RNLI celebrate at Buckingham Palace
Three-year-old girl with heart condition to cycle 82 miles for charity
Pro-Palestine protest held in Aberystwyth town centre
Round Table gives Llanilar FC a cash boost
RNLI Reindeer Run comes to New Quay this Christmas
Group raises fantastic £8,000 for Macmillan nurses
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