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Athletics
Val Coleman, 96, inspires at West Wales Indoor Rowing Championships
Hockey
No rest for Dysynni Hockey Club, Eryri Girls U15s crowned champions
ADASC swimmers perform well at regionals
Community news
Coastguard volunteers presented with medals from the King
Aberystwyth swimmers meet with success at Haverfordwest gala
Ceredigion wins most medals in Urdd Eisteddfod 2024
RNLI volunteers celebrate long service at Royal palace garden party
Aberystwyth runners here, there and everywhere
PBs and medals galore for Aberystwyth's young swimmers
Business
Ella helps Wales to 23 WorldSkills medal haul
Rose gets ready for Tywyn train race to return dad's medal gesture
Entertainment
Ceredigion tops the table at Eisteddfod yr Urdd
Welsh bowls star Anwen shares her story with WI members
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