A cave rescue team came to the aid of an explorer in Cwmystwyth on Sunday after they became stuck.
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The South and Mid Wales rescue team were called to Cwmystwyth following reports of a person stuck on a ledge and requiring assistance to climb down and exit the mine.
The team successfully helped the mine explorer find their way to safety.
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The team in action on Sunday (smwcrt)
South & Mid Wales Cave Rescue Team is a voluntary organisation providing assistance to people and animals in need underground.
To help, visit their website